Yoga Newswire

Yoga teacher Dawnelle Arthur of YogaDownload
2 Mar 2015
by Liz Eustace
Get lean from the inside out with this Yoga for Weight Loss video from YogaDownload. This level 1-2 yoga workout focuses on stimulating the thyroid... Read more...
March seasonal produce guide and recipes via alignyo
1 Mar 2015
by Liz Eustace
Spring is right around the corner, which means fresh greens and spring favorites like asparagus and peas will soon be making their way to your local... Read more...
Vegan oatmeal and quinoa porridge recipe from Jenne Claiborne Sweet Potato Soul
24 Feb 2015
by Liz Eustace
When you want something healthy, sweet and filling for breakfast, try this Oatmeal & Quinoa Porridge with Coconut Milk from Jenné Claiborne of... Read more...
Yoga for Sexual Health Water Pitcher Breathing Video with Wendy Strgar
21 Feb 2015
by Liz Eustace
February is alignyo’s month of love, so we thought it was the perfect time to introduce Wendy Strgar, loveologist and creator of Good Clean Love... Read more...
healthy soup recipes: 7 healthy soups to make this winter via alignyo
16 Feb 2015
by Liz Eustace
Now that it's February and we're in the deep of winter, what’s better than a big bowl of delicious and flavorful soup to warm you up on a cold... Read more...
Yoga inspired Valentine's Day date ideas
12 Feb 2015
by Liz Eustace
Valentine’s Day might be a holiday created by the greeting card industry, but that doesn’t mean you have to eschew it entirely or give that special... Read more...
Self-massage techniques for hands, wrists and forearm pain for yogis
12 Feb 2015
by Liz Eustace
We use our hands, wrists, and forearms non-stop throughout the day, and yogis especially need to spend extra time on those areas since poses from... Read more...

The Latest from alignyo

Interviews

alignyo Los Angeles interview with yoga teacher Tracee Stanley

Tracee Stanley teaches a breath-centered vinyasa practice, curated to leave you in a sattvic state (AKA “blissed out”). In true LA fashion, she moonlights as a film producer, and now combines her two passions by being partner in the yoga media company, Pranamaya. Drop into this striking beauty’s class at Inner Power Yoga in Woodland Hills or Yoga Desa in Topanga, and check out her “Yoga for a Broken Heart” event Valentine's weekend in Esalen. In our Q&A, find out Tracee's TV vices and why she doesn’t play music in her classes.

Get Nourished

March seasonal produce guide and recipes via alignyo

Spring is right around the corner, which means fresh greens and spring favorites like asparagus and peas will soon...

The Goods

Amy Levine of Ignite Your Pleasure

Yoga turns us on in a lot of ways—spiritually, energetically and mentally—and according to Amy Levine of...

Yoga@Home

Yoga teacher Dawnelle Arthur of YogaDownload

Get lean from the inside out with this...

Local Classes

Alignment Basics with Jon Witt at Pure West

There are lots of regulars in Jon Witt’s Alignment Basics class, and after a few minutes of following his thoughtful cues, and gentle adjustments you’ll be wondering...