Yoga Newswire

Thanksgiving snack ideas for kids
21 Nov 2014
by Liz Eustace
Looking for fun ways to get little ones excited about Thanksgiving? Blisstree put together a list of adorable Thanksgiving Snacks for Kids ideas.... Read more...
Choosing Raw Millet, Butternut Squash, Brussels Sprout & Cranberry Stuffing
18 Nov 2014
by Liz Eustace
The holidays are all about food, family, friends and gratitude. But if you don’t eat meat or have dietary restrictions, it can make mealtime anything... Read more...
Healthy holiday recipes: 4 healthy holiday party
17 Nov 2014
by Liz Eustace
We think Thanksgiving should be less about stuffing your face and more about gratitude. So we’re sharing healthy Thanksgiving recipes the whole... Read more...
Yoga body: Yoga moves that tone your entire body
13 Nov 2014
by Liz Eustace
We know yoga is about much more than burning calories, but when we want a physical challenge, we get on the mat. We're especially grateful for our... Read more...
Yoga poses to boost immunity from Jessica Bellofatto
12 Nov 2014
by Jessica Bellofatto
An apple a day keeps the doctor away and according to Jessica Bellofatto, owner of KamaDeva Yoga, so does yoga. She says that there are specific yoga... Read more...
Army soldiers doing yoga - Baron Baptiste
11 Nov 2014
by Liz Eustace
We as yogis are aware of yoga's ability to relieve stress, but the Air Force is now utilizing yoga to ease the symptoms of post-traumatic stress... Read more...
What to expect in yoga teacher training
10 Nov 2014
by Blair Atkins
alignyo blogger Blair Atkins recently completed her first yoga teacher training through CorePower Yoga. Here, she shares a few unexpected lessons she... Read more...

The Latest from alignyo

Interviews

alignyo Los Angeles interview with yoga teacher Tracee Stanley

Tracee Stanley teaches a breath-centered vinyasa practice, curated to leave you in a sattvic state (AKA “blissed out”). In true LA fashion, she moonlights as a film producer, and now combines her two passions by being partner in the yoga media company, Pranamaya. Drop into this striking beauty’s class at Inner Power Yoga in Woodland Hills or Yoga Desa in Topanga, and check out her “Yoga for a Broken Heart” event Valentine's weekend in Esalen. In our Q&A, find out Tracee's TV vices and why she doesn’t play music in her classes.

Get Nourished

Healthy holiday recipes: 4 healthy holiday party

We think Thanksgiving should be less about stuffing your face and more about gratitude. So we’re sharing healthy...

The Goods

Flor-Essence Tea

Chill-ak-i-nate, bliss out and detoxify. Sounds like a plan to us. When the stress in your life gets a little too...

Yoga@Home

Yoga body: Yoga moves that tone your entire body

We know yoga is about much more than burning calories, but when we want a physical challenge, we get on the mat. We'...

Local Classes

Alignment Basics with Jon Witt at Pure West

There are lots of regulars in Jon Witt’s Alignment Basics class, and after a few minutes of following his thoughtful cues, and gentle adjustments you’ll be wondering...