Yoga Newswire

Yoga for skiers: 3 poses to do after skiing via alignyo
28 Jan 2015
by Liz Eustace
Whether you are an experienced skier or are hitting the slopes for the first time this winter, you'll likely find your hips, quads, and hamstrings... Read more...
DIY Facial Oil recipe for dry winter skin via alignyo
26 Jan 2015
by Liz Eustace
If winter weather is wreaking havoc on your skin, try making your own soothing facial oil at home with the recipe below from aromatherapist Charlynn... Read more...
The best juice cleanse programs
21 Jan 2015
by Liz Eustace
If you've strayed from your 2013 healthy eating goals, kick start your clean eating with one of these delicious detox programs. Organic juices and... Read more...
Fight the flu
16 Jan 2015
by Liz Eustace
Feel like everyone is getting sick this winter? Here, we share some of our favorite, tried and tested all-natural ways to stay well and prevent... Read more...
Yoga poses for depression - downward facing dog
11 Jan 2015
by Jessica Bellofatto
Yoga can be a great way to treat depression naturally. As we approach the winter solstice and the darkest day of the year (not to mention the Farmer’... Read more...
Dairy-free and sugar-free hot chocolate recipe
8 Jan 2015
by Liz Eustace
Holistic nutritionist Christa Orecchio shared this healthy hot chocolate recipe with alignyo and it's perfect for winter days. It's dairy-free, sugar... Read more...
How to make the perfect green smoothies - green smoothies for beginners
7 Jan 2015
by Liz Eustace
Green smoothies are an excellent choice for an easy healthy breakfast and perfect for fueling up before or after yoga practice. We swear that once... Read more...

The Latest from alignyo

Interviews

alignyo Los Angeles interview with yoga teacher Tracee Stanley

Tracee Stanley teaches a breath-centered vinyasa practice, curated to leave you in a sattvic state (AKA “blissed out”). In true LA fashion, she moonlights as a film producer, and now combines her two passions by being partner in the yoga media company, Pranamaya. Drop into this striking beauty’s class at Inner Power Yoga in Woodland Hills or Yoga Desa in Topanga, and check out her “Yoga for a Broken Heart” event Valentine's weekend in Esalen. In our Q&A, find out Tracee's TV vices and why she doesn’t play music in her classes.

Get Nourished

The best juice cleanse programs

If you've strayed from your 2013 healthy eating goals, kick start your clean eating with one of these delicious...

The Goods

Anna Goldstein of Self in the City

You're strong and steady on your mat, but when it comes to life, you just can't seem to find balance. New York-based...

Yoga@Home

Yoga for skiers: 3 poses to do after skiing via alignyo

Whether you are an experienced skier or are hitting the slopes for the first time this winter, you'll likely find...

Local Classes

Alignment Basics with Jon Witt at Pure West

There are lots of regulars in Jon Witt’s Alignment Basics class, and after a few minutes of following his thoughtful cues, and gentle adjustments you’ll be wondering...