Yoga Newswire

6 reasons to take more probiotics
6 reasons to up your probiotic intake now
General
25 May 2013
By now, we all know that taking probiotics helps to fight bloat, ease digestion and improve stress-related stomach issues, right? Well, Dr. Natasha... Read more...
Bent on Learning Spring Fling Benefit
Yoga and art lovers - Bent on Learning's Spring Fling benefit
General
25 May 2013
Hey NYC yogis! Want to support yoga and help local kids get healthier at the same time? Attend Bent On Learning's Spring Fling Benefit hosted by... Read more...
Vegan mango lassi recipe from the Ayurvedic Vegan Kitchen by Talya Lutzker
Vegan mango lassi
Recipes
24 May 2013
Looking for a cool, healthy treat to enjoy this weekend? Make this vegan mango lassi from Talya Lutzker’s cookbook, The Ayurvedic Vegan Kitchen. The... Read more...
Fun ideas for healthy yogis
4 fun and healthy ways to hang out after yoga
Yoga Lifestyle
24 May 2013
After frequenting the same yoga studio for awhile, you start to get to know the usual crowd and even make friends with the other yogis. Since there... Read more...
Books for yogis - the ayurvedic vegan kitchen by talya lutzker
Summer reads: 16 books to enhance your yoga mind
Yoga Lifestyle
24 May 2013
When you think of yoga books, if the only thing that comes to mind are the Yoga Sutras of Patanjali, you’re in for a pleasant surprise. Whether you... Read more...
Healthy benefits of flaxseed
The facts about flax
Yoga Lifestyle
24 May 2013
It seems as if chia seeds came along and completely stole the spotlight from flax, but don't abandon this tiny superfood for the next big thing in... Read more...
Seven savory oatmeal recipes
7 savory oatmeal recipes
Recipes
23 May 2013
When we need a break from our beloved green smoothies, we whip up a batch of oatmeal for breakfast. Here, Blisstree shares seven savory oatmeal... Read more...

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The Latest from alignyo

Interviews

alignyo Los Angeles yoga guide: interview with Kundalini teacher Azita Nahai
Interview: Azita Nahai

Azita Nahai's spirited playfulness graces her classes at Yoga West and the newly opened Golden Bridge Santa Monica. She is a KRI certified Kundalini Yoga teacher with a PhD in Human Development. Her doctoral research explored how Kundalini Yoga & Meditation can be an effective adjunctive therapy in Trauma Recovery. 

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Get Nourished

Healthy ice cream brands and healthy vegan ice cream recipes
Healthy ice cream treats

I scream, you scream, we all scream for ice cream. Unfortunately, our screams usually happen when we look at the...

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Yoga@Home

Free yoga flow mixtape from DJ Derek Beres
alignyo flow yoga mixtape by DJ Derek Beres

If you're not already in vacation mode, this oughta do the trick: alignyo friend, yoga teacher, journalist and DJ,...

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Local Classes

Sri Dharma Mittra from Dharma Yoga Center
Maha Shakti with Sri Dharma Mittra

71-year-old master still going strong in NYC.

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