Yoga Newswire

3 easy ayurveda beauty rituals
5 Mar 2015
by Liz Eustace
According to Ayurveda, yoga’s ancient, wise and eminently practical sister science, how you spend your mornings is key to setting the tone for your... Read more...
Red Beet Green Smoothie recipe via Spinach Tiger for alignyo
4 Mar 2015
by Liz Eustace
Not a fan of beets? You might want to give the little red rubies another try. Beets add iron to your diet, increase your blood flow and are full of... Read more...
Anita Goa
3 Mar 2015
by Liz Eustace
This quick yoga-inspired sculpting routine, Toned Arms, Legs & Abs with Anita Goa, leaves no major muscle group untouched. You’ll work the... Read more...
Yoga teacher Dawnelle Arthur of YogaDownload
2 Mar 2015
by Liz Eustace
Get lean from the inside out with this Yoga for Weight Loss video from YogaDownload. This level 1-2 yoga workout focuses on stimulating the thyroid... Read more...
March seasonal produce guide and recipes via alignyo
1 Mar 2015
by Liz Eustace
Spring is right around the corner, which means fresh greens and spring favorites like asparagus and peas will soon be making their way to your local... Read more...
Vegan oatmeal and quinoa porridge recipe from Jenne Claiborne Sweet Potato Soul
24 Feb 2015
by Liz Eustace
When you want something healthy, sweet and filling for breakfast, try this Oatmeal & Quinoa Porridge with Coconut Milk from Jenné Claiborne of... Read more...
Yoga for Sexual Health Water Pitcher Breathing Video with Wendy Strgar
21 Feb 2015
by Liz Eustace
February is alignyo’s month of love, so we thought it was the perfect time to introduce Wendy Strgar, loveologist and creator of Good Clean Love... Read more...

The Latest from alignyo

Interviews

alignyo Los Angeles interview with yoga teacher Tracee Stanley

Tracee Stanley teaches a breath-centered vinyasa practice, curated to leave you in a sattvic state (AKA “blissed out”). In true LA fashion, she moonlights as a film producer, and now combines her two passions by being partner in the yoga media company, Pranamaya. Drop into this striking beauty’s class at Inner Power Yoga in Woodland Hills or Yoga Desa in Topanga, and check out her “Yoga for a Broken Heart” event Valentine's weekend in Esalen. In our Q&A, find out Tracee's TV vices and why she doesn’t play music in her classes.

Get Nourished

Red Beet Green Smoothie recipe via Spinach Tiger for alignyo

Not a fan of beets? You might want to give the little red rubies another try. Beets add iron to your diet, increase...

Yoga@Home

Anita Goa

This quick yoga-inspired sculpting routine, Toned Arms, Legs & Abs with Anita Goa, leaves no major muscle group...

Local Classes

Alignment Basics with Jon Witt at Pure West

There are lots of regulars in Jon Witt’s Alignment Basics class, and after a few minutes of following his thoughtful cues, and gentle adjustments you’ll be wondering...