Yoga Newswire

healthy prepackaged foods for college kids. Healthy dorm food.
31 Aug 2014
We laugh at the thought of some of the things we ate in college simply because they were cheap, fast and convenient. Thankfully, living off of sodium... Read more...
alignyo yoga lifestyle: the 3 best styles of yoga for developing core strength.
29 Aug 2014
by Ally Garner
As any yogi knows, core strength is a fundamental aspect of a yoga practice. Building a strong core can help steady tough poses and keep you balanced... Read more...
alignyo yoga recipes: South of the Border Quinoa Salad from Purely Elizabeth
27 Aug 2014
alignyo friend and health specialist, Maya Henderson believes that a proper diet helps keep her healthy, happy, energetic and gets those creative... Read more...
26 Aug 2014
Are you a barre or yoga devotee who loves taking class and seeing the results in both your body and mind? Join Exhale Spa around the country for our... Read more...
5 tips for doing beach yoga
25 Aug 2014
With summer here we can’t wait to grab our mats, head out of the studio and onto the sand. After all, what better way is there to enjoy the outdoors... Read more...
How to use essential oils for glowing summer skin. How to make natural body oil
23 Aug 2014
by Charlynn Avery
Aura Cacia aromatherapist Charlynn Avery shares how to create your own all-natural body oil using essential oils for soft, supple and glowing skin... Read more...
3 tips on how to do yoga chaturanga
21 Aug 2014
In power vinyasa yoga, you can flow through chaturanga dandasana dozens of times in an hour-long class. It is so crucial to perfect this posture... Read more...

The Latest from alignyo

Interviews

alignyo Los Angeles interview with yoga teacher Tracee Stanley

Tracee Stanley teaches a breath-centered vinyasa practice, curated to leave you in a sattvic state (AKA “blissed out”). In true LA fashion, she moonlights as a film producer, and now combines her two passions by being partner in the yoga media company, Pranamaya. Drop into this striking beauty’s class at Inner Power Yoga in Woodland Hills or Yoga Desa in Topanga, and check out her “Yoga for a Broken Heart” event Valentine's weekend in Esalen. In our Q&A, find out Tracee's TV vices and why she doesn’t play music in her classes.

Get Nourished

healthy prepackaged foods for college kids. Healthy dorm food.

We laugh at the thought of some of the things we ate in college simply because they were cheap, fast and convenient...

The Goods

Bug off

It’s inspiring to be able to practice tree pose while staring up into swaying, leafy branches. That said, nothing...

Yoga@Home

alignyo blogger Blair Atkins picks her favorite articles

If you've improved your Pigeon pose or have a better understanding of mala beads from reading our blog, you can...

Local Classes

Alignment Basics with Jon Witt at Pure West

There are lots of regulars in Jon Witt’s Alignment Basics class, and after a few minutes of following his thoughtful cues, and gentle adjustments you’ll be wondering...