Yoga Newswire

Healthy ice cream brands and healthy vegan ice cream recipes
Healthy ice cream treats
Get Nourished
21 May 2013
I scream, you scream, we all scream for ice cream. Unfortunately, our screams usually happen when we look at the nutrition labels. Thankfully,... Read more...
22 healthy soup and salad recipes
22 cheap and healthy soup and salad recipes
Recipes
21 May 2013
by Greatist.com
We love a good soup and salad for lunch or a simple dinner. This list of 22 cheap and healthy soup and salad recipes from Greatist has some... Read more...
Why yoga studios should be places of quiet
Silence in the yoga studio - is it a lost policy?
Yoga Lifestyle
21 May 2013
We at alignyo visit our fair share of studios from coast to coast, and we've noticed that talking in the yoga studio before class has become more and... Read more...
alignyo yoga-inspired ways to get ready for Memorial Day
Hot off the mat: Get ready for Memorial Day
Hot off the mat
20 May 2013
Is it just us, or did Memorial Day come out of nowhere this year? If you’re not prepared for the unofficial summer kickoff, we can help. We’ve got an... Read more...
How to create a mission statement for yoga practice
How creating a mission statement can elevate your yoga practice
Yoga Lifestyle
20 May 2013
A mission statement captures the goals and beliefs of the party whom it represents in a few concise sentences. Many people believe that mission... Read more...
Tips on how to bike commute to work
5 tips on how to bike to work
Yoga Lifestyle
18 May 2013
Forget the bus, subway or even your car. Now that spring is here, biking to work is an easy and affordable way to stay healthy. Not only will you... Read more...
More brands plan to offer plus-size yoga clothes
More brands plan to offer plus-size yoga apparel
Yoga Lifestyle
18 May 2013
Last year, we spent $10.3 billion on yoga classes, clothing and other yoga-related items. That’s a lot of money and surely all of that did not come... Read more...

See more: Interviews, Get Nourished, The Goods, Yoga@Home, Local Classes and other Blog Posts.

The Latest from alignyo

Interviews

alignyo Los Angeles yoga guide: interview with Kundalini teacher Azita Nahai
Interview: Azita Nahai

Azita Nahai's spirited playfulness graces her classes at Yoga West and the newly opened Golden Bridge Santa Monica. She is a KRI certified Kundalini Yoga teacher with a PhD in Human Development. Her doctoral research explored how Kundalini Yoga & Meditation can be an effective adjunctive therapy in Trauma Recovery. 

Read more...

Get Nourished

Healthy ice cream brands and healthy vegan ice cream recipes
Healthy ice cream treats

I scream, you scream, we all scream for ice cream. Unfortunately, our screams usually happen when we look at the...

Read more...

The Goods

Eau Good Water Bottle from Black + Baum
3 cool water bottles to keep you hydrated

You don’t have to be a Bikram addict to know the importance of staying properly hydrated. So keep the nasty effects...

Read more...

Yoga@Home

YourBuddhi 5 minute yoga for strong glutes and legs
Yoga for a firm butt and strong legs

Whether you want one that’s round, tiny or tight, this five-minute...

Read more...

Local Classes

Los Angeles yoga class review: Kundalini with Kewal Kaur Khalsa at Yoga West
Kundalini Yoga with Kewal Kaur Khalsa

As Kewal Kaur Khalsa began speaking, we could tell that she’s the real deal – in other words, she walks the talk

Read more...