January 2013 LA yoga happenings

Bryan Kest teaches a power yoga master class in Laguna Niguel on January 5, 2013
Yoga legend Bryan Kest
Yoga and Ayurveda weekend intensive at Anya Flow Yoga Studio LA
Yoga and Ayurveda weekend intensive at Anya Flow
Swerve studio vision board workshop with Gillian Clark
Swerve Studio vision board workshop
Local Events - LA by Molly Nourmand

New year = new you, right? We all vow to eat healthier, do more yoga, and be better people, but our follow through is generally pretty lousy, no? So here is a workshop, an intensive and a master class (oh, my!) that will help you kick off and maybe stick to your healthy resolutions:

Brian Kest master class

LA yoga legend, Brian Kest, is teaching a power yoga master class on January 5, 2013 from 1:30-4:30pm at You and the Mat in Laguna Niguel. The cost is $65.

You and the Mat
23811 Aliso Creek Rd., Suite 100
Laguna Niguel, CA

Yoga & Ayurveda weekend intensive

Holly Robinson & Jodi Kirtley are heading up a three-day weekend intensive, January 11-13, 2013, where you'll learn how to incorporate yoga's sister science, Ayurveda, into your daily life this year. The cost is $200.

Anya Flow Yoga Studio
11138 Los Alamitos Blvd.
Los Alamitos, CA

Vision board workshop

Swerve Studio founder, Gillian Clark, is teaching a two-session vision board workshop (January 19 & 26 from 3:30-6:30pm) to help you remove barriers within yourself and crystallize your vision for your future, which will lead to the manifestation of your wishes and dreams. The price is $60.

Swerve Studio
8350 W. 3rd St.
Los Angeles, CA

 

About the Author

Molly Nourmand

Present: alignyo Contributing Editor; Marriage and Family Therapist Trainee; graduate student; yoga teacher

Past: Associate Editor at Total Beauty Media; Los Angeles City Editor at Ideal Bite; Lifestyle Editor at Yogi Times; modern dancer

Inspiration: moonrises; horizons where water meets sky; my brilliant husband; my youthful parents; quotes from my favorite thinkers; authenticity; equality; music; dance performances; handstands; wine; travel; people who are multi-lingual; the resiliency of the human spirit

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