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Check out alignyo's yogi gift guide... a few last minute ideas!http://www.alignyo.com/the-goods/alignyos-holiday-gift-guide


The perfect gift for the potential yogi... we know you're out there! Too nervous or intimidated to try yoga - Frozen Yoga breaks down the barriers and gives you the tips and technique you need to get onto a yoga mat! http://amzn.to/1pQoc8a



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So proud of NYC for coming out and marching for justice!!! #MillionsMarchNYC #JusticeLeagueNYC (Image via @mrdavidjohns)

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'tis the season — feeling festive.
Plan your #vegan #holiday menu right here, right now with alignyo's Plant - Fan - Tastic holiday Dinner Menu!!!
http://www.alignyo.com/get-nourished/vegan-holiday-recipes-download-alignyos-plant-tastic-holiday-dinner-menu


Look what @Amy Galper of Buddha Nose is up to!
Teaching an Aromatherapy Retreat at The Standard Spa, Miami Beach :) Immerse yourself in the healing powers of 20 essential oils and learn to formulate organic beauty. Not to be missed!


Retreats 2015
www.newyorkinstituteofaromatherapy.com
AROMA 101: FOUNDATIONS OF AROMATHERAPY RETREAT SUNDAY FEBRUARY 22 – THURSDAY FEBRUARY 25, 2015 WITH AMY GALPER, BA, MA, Dipl. AT We love Aromatherapy! We are welcoming at The Standard Spa the...

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Last day of the @[6752368589:274:Yoga Journal Events] Conference! Now, let's help walk each other home this week at @[197557487074889:274:Yoga Shanti NYC]! Tonight at 6 Wednesday at noon and 6 Let me know if you'd like to come as my guest!

Moment to Exhale
kripalu.org
Take this moment to breathe in and breathe out. Take three long, slow deep breaths and exhale any stale air in the lungs. Know that all is as it should be, in this moment.
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