7 Ways to Recharge Your Asana Practice
Inspire your asana practice in 7 different ways.

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7 Yoga Poses for Better Sleep Tossing and turning got you down? Here's a sequence to help you let go and find rest. http://ow.ly/ySkvo

#Soulshine Yoga and Music

Snapshot from yesterday's concert & asana feat. the tunes from Michael Franti and Spearhead and sequences from Baptiste Yoga. Bliss!

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It's MONDAY! Here's your reminder #getshitdone — with Renica Iese Rueckert.

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Sundays are a great day to break from your normal fitness routine and try a new class, take a yoga break, or get outside and hike or just be active!

Stop the Stereotyping! 5 Yogi 'Labels' that Need to be Addressed
The increased globalization of yoga is great and all, but with it has come some disappointing yoga stereotypes.
Four cooling recipes to beat the heat:http://bit.ly/1q9Nawp

Recruit the Glutes
Improve your posture and protect your knees and hips by recruiting the glutes.
Looking for the perfect summer mix? Thanks to Derek Beres for making one for our readers: http://bit.ly/12QDFpR