All the Faves 2014
ღ @[508972909123654:274:Sue Fitzmaurice, Author] ღ — with Crystal Anders and 52 others.
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What Is Pratyahara? Get the Lowdown on Julia Roberts’s Favorite Yoga Practice
Find out all about the actress's meditation strategy—and how you can try it yourself.

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Speed Up Your Metabolism: 16 Energizing Poses to Get You Going http://ow.ly/AJZDH

8 Cute & Ecological Yoga Clothing Companies
Great news for those of us who don't want to pick between function, fashion and sustainability.

Ten Alignment Cues Yoga Teachers Need to Stop Giving
We've all heard (or said) them. Those cues that yoga teachers tend to repeat so often that they've just become routine. But have you considered that many of these instructions are detrimental to the health and safety of students? Kat Heagberg lists 10 common outdated alignment cues and offers helpfu…

Seven Tips for Practicing Vinyasa with Safety and Ease
Support your vinyasa practice with a few expert alignment tips!