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B K S Iyengar - Home
www.bksiyengar.com
Yogacharya B.K.S. Iyengar with his intellectual and spiritual practices has masterminded the techniques which can be used by all practitioners of yoga.

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“The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.” - BKS Iyengar Rest in Samadhi Om Shanti MC YOGI
Looking to get certified to teach barre? Grab your grippy socks and join exhale! 40-hour Barre Teacher Training. Exhale Spa - https://www.exhalespa.com/pages/about-teacher-trainings



Yoga Journal - Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste
www2.yogajournal.com
Follow @YogaJournal on Instagram to see Hilaria Baldwin and daughter Carmen's daily pose posts August 19–25. Then share pics of your little yogis with #YJhappybaby.

Breaking Free Of Our Daily Addictions - Thrive: The Kripalu Blog
kripalu.org
We live in a culture predicated on our addictions to things like coffee, sugar, our cell phones, checking e-mail, and plain old busyness.

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"NOTHING....is becoming rare and precious. Everything is hype, noise, desire, desperation, speed and greed. We in the modern world are good at 'doing,' but anemic at 'being.' Entertainment, busy-ness, texting while walking or even driving...'Efficiency' is an addictive myth based on our fidgety fear of opening up. We can not 'do' properly until we can, first, 'be' fully. Practice doing nothing - then - we can accomplish...ANYTHING." Use #SundayStillness as an opportunity to practice doing nothing!

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Treasure this day and treasure yourself.

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Today's #findyourinspiration blog post for @[107118720945:274:Yoga Journal] My mind has been on something quite simple—changing the world. How can we make history? I’ve been involved in and inspired by the new @[109726205751609:274:Under Armour Women] #IWILLWHATIWANT campaign encouraging people to beat the odds, be strong and live big. It’s made me wonder— how can our actions be so powerful that we leave lasting ripples that inspire others to do the same? The refreshing answer doesn’t involve huge, intimidating steps, but simple, thoughtful ones. It starts with how we interact at home. Do we support our family and tribe, or do we challenge them every step of the way. Are we willing to lead by example instead of living small and never thinking we’re enough? I know we can make history by taking a stand. It starts by being willing to shine and own our power. When we do this we give others permission to do the same. We WANT other’s to shine as bright as us—it’s nothing to fear. A world full of people who have come alive would be an absolute blessing. So how do we change the world? It starts with you. Pursue what makes your heart beat, even if it seems impossible or bizarre. Don’t let the opinions of others hold you back. Know what fires you up and pursue it with passion. Make your aim true, keep it true and charge on! #aimtrue #staytrue #IWILL — with Under Armour Women.