Get Nourished

Nutritional bites to fuel your yoga practice.

The best juice cleanse programs
January 21, 2015
If you've strayed from your 2013 healthy eating goals, kick start your clean eating with one of these delicious detox programs. Organic juices and...
Dairy-free and sugar-free hot chocolate recipe
January 8, 2015

Holistic nutritionist Christa Orecchio shared this healthy hot chocolate recipe...

How to make the perfect green smoothies - green smoothies for beginners
January 7, 2015

Green smoothies are an excellent choice for an easy healthy breakfast and perfect for fueling up before or after yoga practice. We swear that once...

healthy holiday recipes: alignyo's vegan holiday dinner menu
December 9, 2014

Let’s create some special holiday memories. Invite your loved ones over and use the...