Get Nourished

Nutritional bites to fuel your yoga practice.

The best green powders
April 14, 2014
Green powders are a great way to boost your health, keep your energy levels up and get greens into your diet. What other food packs pounds of...
Dirty Dozen and Clean 15 vegetables
April 9, 2014

With farmer's market season just around the corner, we thought it was best to revisit the Dirty Dozen and Clean 15 list of 2013. See below for...

April 8, 2014

Eat well but still experience digestive distress? Nadya Andreeva of Spinach and Yoga shares 10 healthy happy belly snacks. If you want to...

Tara Stiles vegan mac and cheese recipe
April 6, 2014

Tara Stiles is crazy busy. Teaching yoga, shooting videos, working on a...