Get Nourished

Nutritional bites to fuel your yoga practice.

Healthy holiday recipes: 4 healthy holiday party
November 17, 2014
We think Thanksgiving should be less about stuffing your face and more about gratitude. So we’re sharing healthy Thanksgiving recipes the whole...
alignyo yoga recipes: Ayurveda roasted veggies from Ali Cramer of Laughing Lotus
November 5, 2014

Not feeling that raw kale salad lately to fill your yoga belly? According to Ayurveda practitioner...

alignyo yoga lifestyle news: healthier halloween candy swaps
October 29, 2014

To be totally honest, candy ain’t so dandy. Most candy is made of weird ingredients and loaded with bad sugar. But Halloween is right around the...

Get green juice recipes and green smoothie recipes in alignyo's fall guide
October 21, 2014

Green juice isn't just for summer. Fall is a great time to pick up a green juice and green smoothie habit to boost immunity, increase energy and...