Get Nourished

Nutritional bites to fuel your yoga practice.

Healthy cookie recipes via alignyo.
April 1, 2015
We do our best to eat healthy all the time, but every now and again, we need a sweet treat. These four healthy cookie recipes always hit the spot....
The Whole Journey Founder/Owner Christa Orecchio
March 30, 2015

Foods that boost blood circulation may not be on the top of your health priority list, but it should be. According to wholistic nutritionist...

Vegan Yogi Red Lentil Soup recipe from Sexy Vegan Chef Aimee Hughes
March 18, 2015

Chef Aimee Hughes of the Sexy Vegan Kitchen shared this mouthwatering...

The best green powders
March 9, 2015

Green powders are a great way to boost your health, keep your energy levels up and get greens into your diet. What other food packs pounds of...