Get Nourished

Nutritional bites to fuel your yoga practice.

alignyo yoga lifestyle news: healthier halloween candy swaps
October 29, 2014
To be totally honest, candy ain’t so dandy. Most candy is made of weird ingredients and loaded with bad sugar. But Halloween is right around the...
Get green juice recipes and green smoothie recipes in alignyo's fall guide
October 21, 2014

Green juice isn't just for summer. Fall is a great time to pick up a green juice and green smoothie habit to boost immunity, increase energy and...

alignyo shares 3 healthy coffee alternatives
October 14, 2014

Basic green, boring black, the same ol’ chai… We needed a tea intervention. Thankfully, we came across...

alignyo yoga recipes: 7 clean eating cookbooks for fall
September 29, 2014

Hungry for food that makes you feel good, look good and gives you a ton of energy for your yoga practice? From serene Ayurveda cuisine to a...