Get Nourished

Nutritional bites to fuel your yoga practice.

Get green juice recipes and green smoothie recipes in alignyo's fall guide
October 21, 2014
Green juice isn't just for summer. Fall is a great time to pick up a green juice and green smoothie habit to boost immunity, increase energy and...
alignyo shares 3 healthy coffee alternatives
October 14, 2014

Basic green, boring black, the same ol’ chai… We needed a tea intervention. Thankfully, we came across...

alignyo yoga recipes: 7 clean eating cookbooks for fall
September 29, 2014

Hungry for food that makes you feel good, look good and gives you a ton of energy for your yoga practice? From serene Ayurveda cuisine to a...

fall recipes: 6 healthy seasonal fall recipes
September 23, 2014

The only thing we love more than yoga is eating after yoga. These healthy fall recipes range from sweet to savory and feature ingredients that are...