All Levels Yoga with Lauren Eckstrom

Lauren Eckstrom’s class incorporates powerful vinyasa flow with gentle yoga.

All Levels Yoga
Lauren Eckstrom
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Lauren Eckstrom
Location: 

Yoga Vista Studio, 13020 Pacific Promenade #3, Playa Vista

Lauren Eckstrom’s class incorporates powerful vinyasa flow with gentle yoga. (Sounds like an oxymoron, right?) Here’s how she does it: With a background in restorative yoga, she is well versed in catering to people with injuries or ailments. Her class features creative sequences that build strength, followed by delicious restorative poses that deeply relax you. You will leave feeling mentally and physically detoxified.

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