Core Yoga with Caroline Cardino

The studio website describes this class as "slower paced," but let us be clear: You are still likely to sweat. Caroline draws students of all levels to her Core Yoga class, and her background and commitment to Forrest Yoga... 

Core Yoga with Caroline Cardino
Caroline Cardino
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Caroline Cardino
Neighborhood: 
Los Feliz
Location: 

Yoga Vibe (a.k.a. Los Feliz Yoga), 1717 Hillhurst Ave., Los Feliz

The studio website describes this class as "slower paced," but let us be clear: You are still likely to sweat. Caroline draws students of all levels to her Core Yoga class, and her background and commitment to Forrest Yoga make her a go-to teacher for people dealing with physical limitations. The class is slow-paced enough to give Caroline plenty of time to give individual instructions and modifications, conveniently making your muscles tremble with effort during long holds. The core focus of the class is also sometimes sneaky – don't expect plain old sit-ups (though you might get some yogi bicycles in there too) – Caroline's intense focus on asana alignment keeps abs engaged throughout class. P.S. Caroline is also a massage therapist, so look forward to some killer hands-on adjustments. 

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