Hot Yoga Barre with Katherine Ryan

Katherine Ryan's passion for fitness is the perfect guide through a class designed to leave you with the long and lean muscles of a dancer.

Katherine Ryan
Katherine Ryan
Type:  Hot Yoga / Good 4 Regulars
Teacher(s): 
Katherine Ryan
Location: 

Hot 8 Yoga, 1422 2nd St., Santa Monica

Katherine Ryan's passion for fitness is the perfect guide through a class designed to leave you with the long and lean muscles of a dancer. The class starts with a few minutes of non-impact cardio and then flows in to body sculpting, barre work, yoga and a core routine before ending in a well-deserved savasana. Set to a playlist full of energizing music, class takes place in a room heated between 90-95 degrees and will keep you moving the whole time – expect to sweat a lot and don't forget to bring a towel. Choose this class if you want to spice up your daily yoga routine with something a little different – you'll feel the transformation of muscles in your body begin after just one class.

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