Hot Yoga Barre with Katherine Ryan

Katherine Ryan's passion for fitness is the perfect guide through a class designed to leave you with the long and lean muscles of a dancer. The class starts with a few minutes of non-impact cardio and then flows in to body sculpting, barre work, yoga and a core routine before ending in a well-deserved savasana. Set to a playlist full of energizing music, class takes place in a room heated between 90-95 degrees and will keep you moving the whole time – expect to sweat a lot and don't forget to bring a towel. Choose this class if you want to spice up your daily yoga routine with something a little different – you'll feel the transformation of muscles in your body begin after just one class.