Power Vinyasa: All Levels with Mary Strong

Mary Strong, founder and owner of The Green Yogi, knows each student by name and guides her class with a clear and, well, strong presence. Stepping into her class is like getting a hug from your best friend – for an hour and change though. From straight up beginners to advanced practitioners, Mary makes it a true "all levels" class. She somehow magically meets your needs – no matter what you're jonesin' for that day in class. You will leave with a fresh perspective on life, armed with yogic tools to help tackle the rest of your day.