Flow Fundamentals by Keith Partington

You're in for a treat with Keith Partington, a calm and caring teaching who encourages his students...

Keith Partington
Keith Partington
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Keith Partington
Location: 

Sonic Yoga, 9th Ave. and 51st St., Manhattan

You're in for a treat with Keith Partington, a calm and caring teacher who encourages his students to let go of their ego on their mat, and honor what feels good for their body in the moment. He leads a grounded and focused flow class. Intended for new students but also appropriate for the more experiened, this class is a great step towards a full-flow class. Expect breaks, instructions and demos - and some seriously great teaching. 

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