Open Class with Cat McCarthy

Energy is heightened as soon as a smiling Cat McCarthy enters the room, quickly and efficiently sets things up, and personally meets with each student... 

Cat McCarthy
Cat McCarthy
Type:  Anusara / Good 4 Regulars
Teacher(s): 
Cat McCarthy
Location: 

Virayoga, 580 Broadway, Soho

Energy is heightened as soon as a smiling Cat McCarthy enters the room, quickly and efficiently sets things up, and personally meets with each student. After making sure everyone has whatever he or she needs, Cat begins with a sweet anecdote that serves as a metaphor for the practice. We loved how skillfully she wove this metaphoric thread throughout class, and how, by the end, just about everyone had accomplished some version of Hanumanasana (full split!).  Expect to go upside down, and be challenged, and definitely expect to feel full charged and ready for the world. Great for regular practitioners.

Comments

Cat McCarthy

One of the most dedicated and skillful yoga teachers I have ever met. And a super fun person to be around. Cat is awesOMe.

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