Yoga@Home

Bring the om inside your home.

Fall Detox Flow yoga for alignyo by YourBuddhi
September 11, 2014
Let this Fall Detox Flow video from Amanda McCarroll and Carolina Vivas of YourBuddhi help you get grounded and focused for this beautiful new season...
alignyo blogger Blair Atkins picks her favorite articles
August 16, 2014

If you've improved your Pigeon pose or have a better understanding of mala beads from reading our blog, you can thank alignyo contributor Blair...

Free online yoga for peace and quiet video
August 12, 2014

If you’re like us, you try to pack in as much fun as you can during summer, which means you’re constantly on the go. How about slowing down for a...

Jillian Michaels Yoga Meltdown
July 27, 2014

What happens when "America’s toughest trainer" takes on yoga? We get...