Yoga@Home

Bring the om inside your home.

Free yoga flow mixtape from DJ Derek Beres
alignyo flow yoga mixtape by DJ Derek Beres
May 23, 2013
If you're not already in vacation mode, this oughta do the trick: alignyo friend, yoga teacher, journalist and DJ, Derek Beres created an exclusive...
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YourBuddhi 5 minute yoga for strong glutes and legs
Yoga for a firm butt and strong legs
May 16, 2013

Whether you want one that’s round, tiny or tight, this five-minute ...

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Jess Gronholm of Dirty Yoga Co.
2 minutes to a better crow pose
May 9, 2013

After watching this video on how to get into crow pose from the Dirty Yoga Co.,...

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Celebrity yoga teacher Mandy Ingber
How to do inversions without turning upside down
May 2, 2013

You’d think the woman credited for sculpting the bodies of Jennifer Aniston and Kate Beckinsale would be a yoga perfectionist, but Mandy Ingber is...

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