Bring the om inside your home.

8-minute slow flow yoga video with Jillian Pransky
April 13, 2014
Still feeling sluggish from winter, but not really into the idea of a detox? Try this practice from yoga teacher Jillian Pransky. “It is a great time...
Yoga for kids: Easy ways to get your child into yoga
March 26, 2014

Yoga teaches us patience, respect, understanding and how to develop a mind-body connection, all great lessons for kids. If you want to share the...

Dirty Yoga Co. explains how to do Awkward Chair yoga pose
March 20, 2014

Does Awkard Chair Pose always feel a little, well...awkward during your yoga practice? Then the video below from our pals at the Dirty Yoga Co. is...

Savasana 101: Benefits of savasana (corpse pose) via alignyo
March 15, 2014

Savasana (Corpse Pose) is often called the most important posture in any yoga practice. It gives your body time to soak in all the yoga goodness...