Bring the om inside your home.

Free online yoga video: 90 minute heart opening flow from Ekhart Yoga
February 3, 2015
Open up to love and grace with this 90-minute heart-opening flow from Esther Ekhart of Ekhart Yoga. In this video, Esther (we first mentioned...
Yoga for skiers: 3 poses to do after skiing via alignyo
January 28, 2015

Whether you are an experienced skier or are hitting the slopes for the first time this winter, you'll likely find your hips, quads, and hamstrings...

Tara Stiles
December 30, 2014

Want a stronger, tighter and more toned midsection? We certainly do, which is why we love this Core Weight Loss Yoga video from...