Yoga@Home

Bring the om inside your home.

Jillian Michaels Yoga Meltdown
March 14, 2015
What happens when "America’s toughest trainer" takes on yoga? We get Jillian Michaels: Yoga Meltdown. Get ready for 35 minutes of fat-burning yoga...
Yoga workouts: calorie blasting yoga workouts for the day after Thanksgiving.
March 7, 2015

We hope you enjoyed and savored every bite of your Thanksgiving feast yesterday. Now it’s time to jumpstart your digestion, sweat out those toxins...

Anita Goa
March 3, 2015

This quick yoga-inspired sculpting routine, Toned Arms, Legs & Abs with Anita Goa, leaves no major muscle group untouched. You’ll work the...

Yoga teacher Dawnelle Arthur of YogaDownload
March 2, 2015

Get lean from the inside out with this Yoga for Weight Loss video...